If you suffer from chronic or severe allergies, it’s important to look at reducing allergies at home.
We got the inside scoop from professional domestic cleaners, and found out exactly how to banish hidden dust, pollen, and pet hair from every corner of your home.
Comprehensive Guide to Allergen Proofing Your Home
Reducing allergies at home requires a thorough and meticulous approach to cleaning. So, here’s how to allergy-proof your home, room by room.
Bedroom: Your Sanctuary from Allergens
We spend ⅓ of our lives asleep, which is quite a large chunk of time! So naturally, you don’t want that time to be spent inhaling allergens that leave you feeling ill when you wake up.
To allergy-proof your bedroom, start by using hypoallergenic bedding, like dust mite-resistant covers and pillows.
You should also regularly wash and vacuum carpets and curtains, and opt for hard flooring to avoid dust and mites accumulating in carpets. Keep windows closed to prevent pollen entry, and consider using an air purifier for super thorough results.
Living Room: Minimising Allergen Accumulation
The first step to allergy-proofing your living room is to minimise the amount of fabric and upholstery, which is easier said than done.
Make sure you’re deep cleaning any fabric furniture regularly, and washing your blinds and curtains to avoid dust build-up.
And of course, vacuum and mop regularly to keep a clean, fresh space.
Kitchen: Cooking Up an Allergen-Free Space
The kitchen is a common place for allergens, so you need to be extra vigilant here. Make sure you’re clearly labelling foods and products that contain allergens, and even consider using separate utensils for allergenic and non-allergenic food.
Bathroom: Keeping Humidity and Allergens at Bay
The humidity that often builds up in bathrooms can cause mould and mildew to grow – both of which are common allergens.
Focus on property ventilation, reducing humidity, and regular cleaning and disinfection. If your shower curtain or bath mats are showing signs of mould, be sure to replace them quickly to avoid the spread.
Basement: Preventing Allergen Buildup in Hidden Spaces
Basements are often damp, dark, and dusty which is the perfect storm for allergens.
You’ll need to get some form of moisture control to prevent mould growth, such as a dehumidifier or ventilation system. You could even consider a basement waterproofing system to keep dampness at bay.
Opt for hard, easy-to-clean flooring, like tile or sealed concrete to avoid dirt and dust sneaking in, and make sure you clean and declutter regularly.
House-Wide Measures for Allergen Control
Here are a few final house-wide measures for avoiding common household allergens:
- Use allergen proof bedding and blankets with removable and washable covers
- Clean and declutter regularly to stop dust build up
- Consider using an air purifier and HEPA filtered vacuum
- Reduce humidity to prevent mould and mildew
- Keep windows closed to stop pollen from entering the home
Home Sweet Home: Essential Cleaning Habits for Allergy Sufferers
If you suffer from allergies, try these tips to minimise dust at home!
Smart Dusting Techniques to Reduce Allergens
Dust smarter to cut down on allergens! Grab a microfibre or slightly damp cloth to catch dust without spreading it. Start up high and work your way down, focusing on common touch spots.
Importance of Regular Filter Changes
Changing filters regularly is vital for keeping the air fresh and appliances working well. Dirty filters can mess up the air quality and make your HVAC system work harder, costing you more.
Keeping Pillows Clean and Covered
Keep pillows clean and covered to prevent allergens and dust mites. Use washable pillow covers and wash pillowcases regularly. This simple step improves sleep quality and overall hygiene.
Ensuring a Dust-Free Bed and Mattress
Did you know it’s surprisingly easy to deep clean your mattress at home? Doing this regularly will prevent the build up of dust and allergens, helping you sleep safer at night.
Make sure you’re also cleaning under the bed – there’s always dust there!
Limiting Pollen Exposure Inside the Home
To keep pollen out, it’s important to keep windows shut when it’s peak season. Just give your floors and surfaces a good cleaning and consider using an air purifier to keep the air nice and fresh.
Eliminating Allergens: Strategies for Year-Round Allergy Relief
Unfortunately, not all allergies are seasonal. It’s possible to suffer from allergies at any point in the year, so here’s how to keep your home allergen-free all year round.
Understanding the Nature of Indoor Allergens
Allergens is quite a broad term that can refer to any number of triggers. In talking about indoor allergens, here are a few of the most common ones:
- Dust mites thrive in bedding and carpets or any soft, fluffy texture
- Pet fur, hair, and dander are extremely common and can hide in small crevices
- Mould and mildew are notorious for causing nasty coughs
Feasibility and Methods of Indoor Allergen Control
There are many quick and easy ways to tackle indoor allergens.
Start by keeping things clean and using allergen-proof covers on your bedding. Make sure your place gets good airflow, and try to keep moisture down to avoid mould.
If you have pets, limit their access, and think about using air purifiers for fresher air.
Investing in Allergen-Control Equipment
Investing in allergen-control equipment can significantly enhance your indoor air quality and overall well-being.
Consider air purifiers with HEPA filters to trap airborne allergens, reducing respiratory irritants.
Allergen-specific vacuum cleaners can effectively remove dust mites and pet dander from carpets and upholstery, while dehumidifiers help maintain the right humidity levels, deterring mould growth.
These investments create a healthier home environment and provide long-term benefits for allergy sufferers.
So by now, there should be no pesky allergens hiding anywhere in your home! But keeping your home allergen-free is a big effort and takes constant maintenance.
A Wecasa professional cleaner can help you in reducing allergies at home and banish dust entirely. You can book a one-off deep clean, or regular cleaning sessions through Wecasa today!
